Low-Pressure squeeze: Low pressure squeezes where the pressure remains below the fracturing gradient. If a firm squeeze of the material causes water to gush out of your fist, it is. Squeeze a handful of compost (wear a glove if you prefer) and you can determine the moisture content by observing what type of ball/mass forms in your hand and how much water drips out. Each of these classifications and techniques is explained below. A good rule of thumb is to aim for 45-55 moisture using ‘the Squeeze Test’. It is positive if the patient reports 3 or higher on VAS with pressure on the middle third of the upper arm compared with the acromioclavicular joint and subacromial area. Two pumping methods (the running squeeze and the hesitation squeeze).
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